My past and following the breakdown of the relationship with my mother I looked for guidance, therapy, anything to help deal with the contradictions that were running through my head and heart. Seeking help with this unlocked a whole bunch of beliefs that had been holding me back and playing continuously over and over. I became my own worst enemy and reinforced that every day.  I became the master of the swan on the water analogy, to the outside world confident and outgoing yet inside fraught with self-loathing and imposter syndrome.

I no longer accept less than I deserve in any situation, I don’t nod and say yes when I want to say no, I spend valuable time with those that I love and I do the hobbies and past times that make my heart sing, I no longer worry about how cool or uncool it may be. If it makes me laugh, I’m there.

By being my true authentic self, I've been able to improve the most important relationship of all - the relationship with myself. I know I’m amazing, I regularly feel like Wonder Woman. Relationships in all areas of my life are improved and my soul truly sings. I spend the best part of my day smiling and laughing and I've been able to build a business that helps women just like me get to where they want to be.

I have worked hard to heal these wounds, to address them when new scenarios act as a trigger and make sure I’m working towards the life that I want. Free from the shackles of the judgement of society, self-doubt, embarrassment, lack of confidence and fear of playing big as a result of the breakdown of one of the most prominent relationships in our human experience and the lessons learnt beforehand.

This journey has been tough but one of beauty, learning about myself on a deeper level than I knew possible, completing my diploma in
Holistic Life Coaching, becoming a Practitioner of NLP, and gaining  my Masters in Positive Psychology and Coaching Psychology.